PUBLIC SECTOR AND BLUE LIGHT WORKERS:
Transform Your Approach to Chronic Pain
Discover a New Sense of Freedom with My Proven 5-Day Mini-Course
PUBLIC SECTOR AND BLUE LIGHT WORKERS:
Transform Your Approach to Chronic Pain
Discover a New Sense of Freedom with My Proven 5-Day Mini-Course
By joining this free course today, you’ll…
1. Gain a Deep Understanding of Chronic Pain
Gain a comprehensive insight into the biological, psychological and social factors that contribute to chronic pain.
Feel empowered to better communicate with healthcare providers and advocate for your needs, leading to more personalised and effective treatment plans.
Start enjoying your days off, pain free instead of running from one GP appointment to the next.
2. Unlock Practical Strategies to Reduce Pain
Discover simple, actionable techniques that you can incorporate into your daily routine to alleviate pain (both on and off shift)
Reduce your dependency on painkillers and their potentially harmful side effects, and live a healthier, more active lifestyle.
3. Boost Your Confidence in Managing Pain
Develop the skills and knowledge to take control of your pain management daily so you don’t have to worry about calling in sick with the awful guilty pang of letting your colleagues down.
Say goodbye to all the anxiety that often comes along with those bouts of pain, free up your mind to focus on your work, or be more present with your family when you have that precious time off.
4. Get a Bumper Pack of FREE Resources to Continue Your Journey
Access to a curated selection of tools and resources that support ongoing learning and adaptation of pain management techniques.
These resources ensure that you remain informed about the latest in pain management and health optimisation, providing a foundation for continued improvement and adaptation in the face of life’s changes, such as aging or changing health conditions.
By joining this free course today, you’ll…
1. Gain a Deep Understanding of Chronic Pain
Gain a comprehensive insight into the biological, psychological and social factors that contribute to chronic pain.
Feel empowered to better communicate with healthcare providers and advocate for your needs, leading to more personalised and effective treatment plans.
Start enjoying your days off, pain free instead of running from one GP appointment to the next.
2. Unlock Practical Strategies to Reduce Pain
Discover simple, actionable techniques that you can incorporate into your daily routine to alleviate pain (both on and off shift)
Reduce your dependency on painkillers and their potentially harmful side effects, and live a healthier, more active lifestyle.
3. Boost Your Confidence in Managing Pain
Develop the skills and knowledge to take control of your pain management daily so you don’t have to worry about calling in sick with the awful guilty pang of letting your colleagues down.
Say goodbye to all the anxiety that often comes along with those bouts of pain, free up your mind to focus on your work, or be more present with your family when you have that precious time off.
4. Get a Bumper Pack of FREE Resources to Continue Your Journey
Access to a curated selection of tools and resources that support ongoing learning and adaptation of pain management techniques.
These resources ensure that you remain informed about the latest in pain management and health optimisation, providing a foundation for continued improvement and adaptation in the face of life’s changes, such as aging or changing health conditions.
What You'll Discover in The Next 5 Days
(in less than 10 minutes a day)
Day 1: Understanding Chronic Pain - The First Step Towards Relief
Day 2: The Power of Movement - Simple Exercises to Ease Pain
Day 3: Mind Over Pain - Techniques to Strengthen Your Mind-Body Connection
Day 4: Sleep Better - Optimising Your Rest for Pain Management
Day 5: Your Toolkit - Building Sustainable Pain Management Practices
What You'll Discover in The Next 5 Days
(in less than 10 minutes a day)
Day 1: Understanding Chronic Pain - The First Step Towards Relief
Day 2: The Power of Movement - Simple Exercises to Ease Pain
Day 3: Mind Over Pain - Techniques to Strengthen Your Mind-Body Connection
Day 4: Sleep Better - Optimising Your Rest for Pain Management
Day 5: Your Toolkit - Building Sustainable Pain Management Practices
Hey...I'm Zanna
You know that feeling of fighting an invisible battle with your body?
I've been there.
Growing up, pain was just...how it was.
Ehlers-Danlos Syndrome?
Whatever, I had stuff to do!
But then, BAM – teenage years hit, and anxiety and exhaustion knocked me down. My future felt stolen. Still, I pushed.
Became a social worker, a lawyer, even a single Mum!
But my body was screaming.
Along came a scarier diagnosis and a complete Breakdown. I was a mess, thinking I'd failed everyone. Turns out, that was the turning point.
Meditation, hypnotherapy and coaching... they changed my life.
I ditched the law, came home to social work where I belong. Now, I want you to have what I fought so hard to find.
I'll teach you how to ditch the overwhelm of pain, fatigue, and anxiety.
My struggle became my superpower, and it can be yours too.
Hey...I'm Zanna
You know that feeling of fighting an invisible battle with your body?
I've been there.
Growing up, pain was just...how it was.
Ehlers-Danlos Syndrome?
Whatever, I had stuff to do!
But then, BAM – teenage years hit, and anxiety and exhaustion knocked me down. My future felt stolen. Still, I pushed.
Became a social worker, a lawyer, even a single Mum!
But my body was screaming.
Along came a scarier diagnosis and a complete Breakdown. I was a mess, thinking I'd failed everyone. Turns out, that was the turning point.
Meditation, hypnotherapy and coaching... they changed my life.
I ditched the law, came home to social work where I belong. Now, I want you to have what I fought so hard to find.
I'll teach you how to ditch the overwhelm of pain, fatigue, and anxiety.
My struggle became my superpower, and it can be yours too.
